Simple Energy Work To Balance The Elements
The ancients believed that the Universe is composed of five elements, namely Earth, Air, Fire, Water, and Spirit (Ether). These classical elements are an important theme in Ancient Greek, Indian and...
View ArticleThe Ideal Starting Crystals For Beginners
Crystals and gemstones are a popular resource in modern metaphysical practices, mysticism, and alternative spirituality. It can be used in various powerful ways, including healing, energy protection,...
View ArticleThe Healing Power Of Tree Hugging
Trees and plants are the most powerful energy conduits on the planet, next to the various bodies of water, such as the ocean, lakes, rivers, ponds, and so on. It is no coincidence that many of the...
View ArticleHow To Ground Your Energy
‘Grounding’ is a common term you are likely to encounter early in your spiritual awakening journey. If you are interested in energy work of any kind, grounding is a key technique to help you stay...
View ArticleTransform Your Life One Step At A Time
Knowing when to make that much needed change in your life can be daunting and very confusing. We often feel this need for change when we already have a lot going on. We tend to also overthink things...
View ArticleFree Yourself From An Unhealthy Relationship
An intimate relationship or marriage is meant to be a safe space. Your partner or spouse is supposed to be the closest person in your life. They should be the one person you are able to trust...
View ArticleHow To Manifest The Love Of Your Life
The Law of Attraction has become a widely practiced metaphysical principle in popular culture since the success of the 2006 book and film The Secret, which is based on the spiritual teachings of the...
View ArticleWork-Life Balance For The Single Parent
Single parents face many daily challenges and can easily feel overwhelmed. This is especially difficult when juggling childcare, household responsibilities, and your career or business. It is...
View ArticleFinding Your Joy In A Fast-Paced World
Finding happiness, joy and inner peace can be challenging in today’s fast-paced, ever-changing world. The constant influx of new information and misinformation, societal pressures, and the rapid...
View ArticleThe Anchoring Vitality Of The Root Chakra
The chakras play a pivotal role in our energetic well-being. These energy centers, rooted in ancient Eastern philosophies, govern various aspects of our physical, emotional, and spiritual functioning...
View ArticleReclaim Your Personal Power With ‘Sat Nam’
As a Kundalini Yoga teacher, I had the unique privilege of studying with Yogi Bhajan, the yoga master who introduced Kundalini Yoga to the Western world. Before he passed away in 2004, Yogi Bhajan gave...
View ArticleTransform Your Chores Into Moments Of Zen
I recently had to find my “inner zen” when I had to file my taxes in person. Even though I was really, really not in the mood and not looking forward to it at all, I decided to make the most of this...
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